Calendar

Tuesday, August 30, 2022

Get fit while you sit with Sittercise! Everybody’s favorite exercise program is being offered from 10 a.m. to 11 a.m. on Tuesdays and Thursdays at the Huntsville Public Library in conjunction with Huntsville Memorial Hospital. Sittercise is designed to help those who are aging and/or dealing with chronic illnesses. Sittercise focuses on strength, balance, coordination, flexibility, endurance, and overall improved function. Please consult your doctor before starting any new exercise program. Liability waivers are required to participate and are available from the instructor. The class is free and open to adults ages 18 and older. Class is limited to 25 so social distancing can be maintained.